Boutique group fitness and 1:1 training for women on the Coast.

No woman left behind. We have made fitness so fun and accessible for everyone’s schedule and classes or personal training to suit every body! If you’re not local to Auckland’s Hibiscus Coast, sign up to our online library with classes available whenever and wherever you are.

We know it can be hard to find a place for women to be comfortable to train at their own pace. Our goal is to help you to live healthy, happier and stronger lives while connecting you with other awesome women along the way.

Barre classes have doubled this year for 2021! Get your barre fix 3 evenings a week or join us for one of our early morning SATURDAY sessions! 💥 With a range of weekly and monthly subscriptions, you can now join us for unlimited classes. If you ar

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PERSONAL TRAINING

ABOUT US

“I’ve loved these classes. They work on the areas that everyone wants to work. It’s perfect for both beginners and long time fitspos! I have noticed a big difference in my fitness and figure since starting barre classes!”

— Lauren

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Choose your hard. Yes working out and getting up early is hard but you know what’s harder? Losing your independence and missing out on family moments and holidays… The secret? 🔥 Lift weights. 🔥 Get your heart rate up. You’ve g
Quick fire protein questions we get asked often! ⚡️ Q: do I need to take protein powder? A: no, but if you aren’t getting your required protein intake per day then it can be a good tool as a “top up”. Q: which protein powder is th
Consistency is the key to seeing results… One of the ways we are really trying to help build routines is by offering our new membership options which gives you more structure and a certain amount of classes to partake in each week! We know t
Mother’s Day Well-being Giveaway ☁️✨💆🏼‍♀️ We have partnered with another awesome local business to bring you this giveaway for one very deserving mama valued at $390! WIN: ⚡️1 hour facial with @shineaestheticsnz ⚡️10x fitness classes a
Sure, you can come just for a workout… But you’ll stay for the friendships, personalisation, intimate classes, safety and female focussed environment. That’s what makes our studio so epic! ✨💪🏻